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YOU ARE MEANT FOR MORE.

Say goodbye to self-abandonment, the pain of past trauma, emotional overwhelm & burnout.

It’s time to step into deep self-love, regulate your nervous system, and reconnect with your true self—so you can live life with ease, confidence, and joy in every area of your life.

If you're ready to transition into the life you know deep down you are worthy + deserving of, living life with the inner freedom you've craved for so long  — well then, you’re in the right place...

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You can call me Linds!

I help women who have lost themselves in motherhood RISE into a life full of joy, inner freedom & true healing.

I lived most of my life in complete emotional turmoil, held back by my own past & generational traumas. I struggled with anxiety, panic attacks & depression. I had no clue how to speak up for myself or set a boundary. I was your classic people pleaser, absolutely DYING on the inside because I had no clue how to express my needs, let alone know what they were. I was so disconnected from who I truly was, and on top of it all... my nervous system was entirely dysregulated which made healing near impossible (hint: in order to heal, a regulated nervous system is a must!)

I got to a place where I literally couldn't take it anymore, I was overflowing with emotions I just couldn't let go of, feeling like I was about to explode, yet I was absolutely STUCK and paralyzed from taking any action...

Here's the whole story

How we can work together:

UNBREAKABLE

You’ve tried healing—but nothing sticks. No matter how much you try, you keep falling back into the same patterns, feeling stuck, overwhelmed, and disconnected from yourself.

That changes now. UNBREAKABLE is designed to go deeper—so you can finally create lasting transformation from the inside out.

  • Learn how to do the work needed to heal past traumas
  • Build regulation + resiliency in your nervous system
  • Become deeply connected to yourself

UNBREAKABLE is a high-impact transformation experience. Through eight powerful self-paced modules & weekly live group Zoom sessions, you’ll be guided step by step through the deep inner work that actually works.

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ROOTED | 3-Month Healing Intensive

A private, high-touch transformation for the woman who knows she needs more than surface-level healing.

A soul-level reset designed to break lifelong patterns and unlock your most powerful, joyful self.

With deep somatic work, emotional clearing, and unmatched personal support, you’ll experience lasting transformation.

  • Bi-weekly 1:1 Somatic + Life Coaching
  • Weekly Emotion Code Sessions
  • On-Demand Text Support

This is for the woman ready to accelerate her healing & experience lasting change once and for all.

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FREE MASTERCLASS

RISE INTO HEALING

Ready to move beyond trauma, overwhelm & emotional wounds keeping you stuck? Learn my RISE framework; A 4-step healing method to move beyond trauma, overwhelm and childhood wounds. Get instant access now.

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Ready to dive into
true healing?

I see you. You’ve tried to do this on your own—pushing through, holding it all together, hoping the pain will fade with time. But deep down, you know there’s more. More freedom. More peace. More of you waiting to emerge.

You don’t have to carry this alone. Sometimes, healing isn’t about trying harder—it’s about having the right support, a safe space to be seen, and the tools to finally break free.

If you’re ready to stop just surviving and step fully into the woman you were meant to be, I’m here. Let’s do this together.

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Ready to step into deep self-love, inner freedom, and true healing? Join my newsletter for exclusive insights, tools, and support to help you break free from emotional overwhelm and reconnect with your true self.